Hills Community we have your back!

Our doors may temporaily be closed but our promise to the community hasn't changed, we will continue to serve you on your journey to better health and happiness

Here's to staying healthy and active even in a lock down!

Check out our EXPANDED Virtual Training options

We will be providing the equipment needed for Options 1 but it will be first in, best dressed. Option 2 is a completely bodyweight program. Both are suited to all levels and capabilities.

Join our Virtual 1-1 Personal Training Program

Meet with a PT via zoom for a 1 x 30 min Session, structured and tailored for your needs, requirements and abilities.

Get all the benefits of a PT but in the comfort of your own home.

We will loan you the equipment you will need for your sessions and run your sessions over zoom.

On top of this included will be:

  • 15 + LIVE classes a week with a Large variety including full body workouts, Legs & buns, Ab Blasters, Stretch & release, Yoga and mediation with the care & love from the incredible RFT coaches.
  • Over 50+ workouts you can access at any time.
  • Weekly LIVE Q&A 
  • An incredible Virtual Community supporting & motivating one another
  • Daily Educational Content & motivation to keep you on track
  • LIVE Cooking Demonstration's
  • Your very own RFT Approved Recipe Booklet with over 50+ healthy & scrumptious recipes
  • Virtual Coffee/tea Catch ups!
  • Webinars on Mindset, movement, nutrition and how to still get your desired result.
  • Above & Beyond daily Support

$69 per week (1 x 1-1 session) / $99 per week (2 x 1-1 session)

Sign Up

Join our Virtual Training Program

Daily Virtual Classes available LIVE plus any time of the day

  • 15 + LIVE classes a week with a Large variety including full body workouts, Legs & buns, Ab Blasters, Stretch & release, Yoga and mediation with the care & love from the incredible RFT coaches.
  • Over 50+ workouts you can access at any time.
  • Weekly LIVE Q&A 
  • An incredible Virtual Community supporting & motivating one another
  • Daily Educational Content & motivation to keep you on track
  • LIVE Cooking Demonstration's
  • Your very own RFT Approved Recipe Booklet with over 50+ healthy & scrumptious recipes
  • Virtual Coffee/tea Catch ups!
  • Webinars on Mindset, movement, nutrition and how to still get your desired result.
  • Above & Beyond daily Support

$39 per week

Sign Up